My Granola Cereal

I want something crunchy. Sweet and savory. I make it. Milk, yogurt, frozen yogurt and fruit a welcomed accompaniment. I … More

Testing.. Testing.. One Egg. Four Mini Ramekins. Carob Cayenne Soufflés.

This is a test recipe. I am doing some experimenting. One egg carob cayenne pepper soufflé recipe. An important thing … More

I didn’t set out to only food blog. It sure is fun though. The whole blogging in general. I originally … More

This smoothie is light yet filling. Earthy and sweet. Balanced to perfection with a kick. The kick, that is what … More

Rice pudding and smoothies in the coconut bowls apparently are my newest culinary obsession. Mid-afternoons these days I am starting … More

The Ganga River Smoothie Bowl1/4 cup frozen spinach-1 cup of frozen pineapple-5 or 7 slices of frozen peaches (depends on … More