Coconut Oil Oil Pulling. The Hangover Cure.

Hungover? I speak of the hangover cure here. Instructions below for the oil pulling. Drink coconut water after. Coco water is good to restore electrolytes. And if you can’t open the coconut, provided you actually have a coconut, use a coffin nail and a hammer to open. Or drink a prepackaged coconut water from Whole Foods. ZICO or Harmless Harvest. Both of these excellent choices. Conclusion? Tatum’s Tuesday Tip? IF you happen to drink too much oil pulling is your answer.

FYI: I am not a Doctor nor is this a medical claim of any kind. I have just been known to be a bartender in search of a remedy for guests and once or twice in my adult life, I have also had a few too many glasses of wine at dinner and can claim to be someone that knows a thing or two about a thing or two. So, this is a home remedy that has worked from in the past. *** and extra Asterisk. All photos taken with my Nikon 7200.


Instructions for Coconut Oil Oil Pulling:

  1. Put about 1T of liquid (you know not the solid) coconut oil in your mouth.
  2. Swish oil around for about 10-20 minutes in your mouth. 20 minutes is the best. DO NOT SWALLOW. EEEWWW.
  3. Spit oil into the toilet or garbage. Do not spit into the sink. Rinse mouth with water. Gargle with warm salt water after the pulling if you like, and spit that into the toilet or garbage. Then, drink clean cool water swollowable water. Coconut water is good too as I mention above. During long athletic races this is given often.
  4. Brush your teeth. Rest.
  5. Don’t drink so much next time.


Until Next Time…